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How Food Affects The Brain of Students With Attention Deficit Hyperactivity Disorder

How Food Affects The Brain of Students With Attention Deficit Hyperactivity Disorder Brain cells require nutrients to properly function (ADDitude, 2022). These nutrients are used in the formation of neurotransmitters, dopamine, and other critical elements responsible for alertness, behavioral management, and cognitive function. As the visual diagram above shows, multiple foods are beneficial to the […]

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How Food Affects The Brain of Students With Attention Deficit Hyperactivity Disorder

Brain cells require nutrients to properly function (ADDitude, 2022). These nutrients are used in the formation of neurotransmitters, dopamine, and other critical elements responsible for alertness, behavioral management, and cognitive function. As the visual diagram above shows, multiple foods are beneficial to the ADHD student’s brain and increase its function (Roybal, 2021). However, there are also foods that negatively impact the brain including simple carbs and processed sugars, which should be avoided by ADHD students.

References

ADDitude. (2022). Change your diet, find your focus. https://www.additudemag.com/can-the-right-diet-ease-add-symptoms/

Roybal, B. (2021). ADHD diet and nutrition: Foods to eat and foods to avoid. https://www.webmd.com/add-adhd/adhd-diets

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