How Food Affects The Brain of Students With Attention Deficit Hyperactivity Disorder
How Food Affects The Brain of Students With Attention Deficit Hyperactivity Disorder Brain cells require nutrients to properly function (ADDitude, 2022). These nutrients are used in the formation of neurotransmitters, dopamine, and other critical elements responsible for alertness, behavioral management, and cognitive function. As the visual diagram above shows, multiple foods are beneficial to the […]
To start, you canHow Food Affects The Brain of Students With Attention Deficit Hyperactivity Disorder
Brain cells require nutrients to properly function (ADDitude, 2022). These nutrients are used in the formation of neurotransmitters, dopamine, and other critical elements responsible for alertness, behavioral management, and cognitive function. As the visual diagram above shows, multiple foods are beneficial to the ADHD student’s brain and increase its function (Roybal, 2021). However, there are also foods that negatively impact the brain including simple carbs and processed sugars, which should be avoided by ADHD students.
References
ADDitude. (2022). Change your diet, find your focus. https://www.additudemag.com/can-the-right-diet-ease-add-symptoms/
Roybal, B. (2021). ADHD diet and nutrition: Foods to eat and foods to avoid. https://www.webmd.com/add-adhd/adhd-diets
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